EFEKTIVITAS PELVIC FLOOR MUSCLE EXERCISE TERHADAP PENINGKATAN FUNGSI SEKSUAL PADA PEREMPUAN MENOPAUSE
DOI:
https://doi.org/10.35328/z71eg870Kata Kunci:
Menopause, Disfungsi Seksual, PFMEAbstrak
Masa menopause merupakan periode yang ditandai dengan penghentian fungsi ovarium secara permanen sehingga terjadi penurunan kadar hormon reproduksi, terutama estrogen. Perubahan hormonal tersebut dapat memengaruhi berbagai aspek kesehatan perempuan, termasuk fungsi seksual. Gangguan yang sering muncul antara lain penurunan gairah seksual, berkurangnya lubrikasi vagina, gangguan orgasme, dan rendahnya kepuasan seksual. Upaya penatalaksanaan yang aman dan mudah diterapkan adalah Pelvic Floor Physical Therapy (PFPT), suatu metode latihan otot dasar panggul yang bertujuan meningkatkan kekuatan otot, memperbaiki sirkulasi darah pada area pelvis, serta mendukung peningkatan fungsi seksual pada perempuan menopause. Penelitian ini bertujuan untuk mengetahui efektivitas Pelvic Floor Muscle Exercise terhadap peningkatan kualitas fungsi seksual perempuan menopause di wilayah kerja Puskesmas Sekip Palembang. Desain penelitian ini menggunakan pre-eksperimental dengan pendekatan one group pretest-posttest without control group. Populasi dalam penelitian ini seluruh perempuan menopause dengan jumlah sampel 40 orang. Teknik pengambilan sampel purposive sampling. Instrumen penelitian yang digunakan Female Sexual Function Index (FSFI). Intervensi diberikan selama 4 minggu dengan frekuensi 3 kali per minggu. Data dianalisa secara univariat dan bivariat dengan menggunakan uji Shapiro-Wilk dan Paired T-test dengan sistem komputerisasi. Hasil penelitian menunjukkan rata-rata fungsi seksual sebelum diberikan intervensi 24,85 ± 1,62 dan setelah diberikan intervensi 38,96 ± 4,02. Hasil uji statistik menunjukkan nilai p-value = 0,000 (p < 0,05) artinya ada pengaruh signifikan Pelvic Floor Muscle Exercise terhadap peningkatan fungsi seksual perempuan menopause. Disimpulkan bahwa Pelvic Floor Muscle Exercise FSFI efektif meningkatkan kualitas fungsi seksual pada perempuan menopause dan dapat dijadikan sebagai intervensi non-farmakologis mudah dan murah yang dapat diterapkan dalam pelayanan kesehatan dasar.
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