Efektivitas Pemberian Kompres Hangat Untuk Mengurangi Nyeri Menstruasi Pada Remaja Putri di Pondok Pesantren Sragen

Verga Veronika; Wijayanti; Retno Wulandari

doi:10.35328/kebidanan.v14i2.2994

Authors

Verga Veronika Program Studi Kebidanan, Universitas Kusuma Husada Surakarta Author
Wijayanti Program Studi Kebidanan, Universitas Kusuma Husada Surakarta Author
Retno Wulandari Program Studi Kebidanan, Universitas Kusuma Husada Surakarta Author

DOI:

https://doi.org/10.35328/kebidanan.v14i2.2994

Keywords:

Effectiveness, Warm Compress, Menstrual Pain

Abstract

Menstrual pain occurs before and during menstruation and can interfere with daily activities. The prevalence of dysmenorrhea in Indonesia is around 60-70% among women. It causes discomfort and disrupts daily routines. Menstrual pain can be managed through pharmacological and non-pharmacological methods. This condition is common among adolescents and can be caused by several factors. The aim of this study was to determine the effectiveness of warm compresses in reducing menstrual pain in adolescent girls at Miftahul Huda Al Ulya Islamic Boarding School, Sragen. This methods research was a quasi-experimental study. The sample was taken using consecutive sampling, involving 64 female students aged 15–18 years who met the inclusion criteria: no skin allergies to heat or cold, and no other reproductive disorders. Data collection used an NRS (Numeric Rating Scale) questionnaire. Data were analyzed using a Paired T-Test. Showed that the average reduction in menstrual pain before and after applying a warm compress was 3.28 (p = 0.000), while the reduction after applying a cold compress was 0.65 (p = 0.005). The Paired T-Test indicated a significant difference in pain levels before and after both warm and cold compress treatments, with significance values of 0.000 and 0.005, respectively. It can be concluded that there is a difference in the reduction of menstrual pain between the warm and cold compress method. Conclusion: of this study is that warm compresses are more effective in reducing menstrual pain.

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