The Hubungan penggunaan media sosial dengan kualitas tidur siswa dan siswi SMA 21 Makassar
DOI:
https://doi.org/10.35328/rz2qff13Kata Kunci:
Sosial media dan kualitas tidurAbstrak
Background:In the era of the development of science, information technology is rapidly increasing at this time, people cannot be separated from using the internet, including teenagers.
Objective:This research is to determine the relationship between the use of social media and the quality of sleep in SMA Negeri 21 Makassar students.
Method:This study used quantitative research with a cross sectional approach. The population is all students of SMA 21 Makassar and a sample of students of class XII SMA 21 Makassar. The sampling technique was purposive sampling with a sample of 75 respondents. This research was conducted in July 2023. The tools used were a social media questionnaire and a PSQI (Pittsburgh Sleep Quality Index) sleep quality questionnaire. The scale used was the Likert scale with univariate, bivariate and test analysis. Chi-Square statistics with a significance level of α ꞊ 0.05.
Results: AThere is a significant relationship between the use of social media and sleep quality in SMA Negeri 21 Makassar students with a p value of ꞊ 0.000 which is smaller than the value of α ꞊ 0.05.
Conclusion: This study found a relationship between social media use and sleep quality in students. It is expected that students can control the use of smartphones properly and students are able to manage their sleep schedules.
Referensi
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